Skip to content
Home » Egg White Recipe: Easy Chocolate Souffle

Egg White Recipe: Easy Chocolate Souffle

    Egg White Recipe: Easy Chocolate Souffle
    Advertisements

    This egg white recipe is quick, easy and protein packed. Made in under 3 minutes, you would never know this chocolate souffle is a healthy treat!

    Chocolate Protein Egg White Souffle - A quick, and easy breakfast or snack that is loaded with protein, is SUPER low calorie and is ready in under 3 mins!  |  Foodfaithfitness.com |  #recipe

    Hidey ho mi amigos!!!!!!!!!!

    Was that too many exclamation marks for Monday morning?!?!!!?!?

    Okay. I’ll stop. I just had such a weekend full of fabulousness….AND I have another funny Mr. FFF story for you. READ ON FOLKS.

    MUST CALM DOWN.

    WEEKENDS. I went up to Canada to see my family. We had a SUPER belated Halloween party, because the hubs had to work on the actual day. I dressed up like my soon-to-be sister in law, and Caleb (Ps that is the Hubanana’s real name) dressed up like my brother.

    Chocolate Protein Egg White Souffle - A quick, and easy breakfast or snack that is loaded with protein, is SUPER low calorie and is ready in under 3 mins!  |  Foodfaithfitness.com |  #recipe

    We didn’t tell them. It was HILAR.

    THEN, I died my hair from blonde to Chocolate. DO WE LIKE??

    AND THEN, I got to go to my most FAVORITE sushi place of all the places, that I haven’t been to in ELEVENTY BILLION YEARS..Which really means 1. BUT STILL. 1 year without my most favorite spicy tuna bites and a healthy california roll? Not COOL. Not cool at all.

    PS It was totally a pre-birthday celebration dinner for me and my brother (we TWINS…but look ZERO alike) because it’s our birthday this coming Sunday! You better sing me a happy birthday song.

    kidding. Sort of.

    Alright. SO. How was your weekend? I seriously hope it was filled with sushi bowls, and covered with fish and crazy sauces that you can’t pronounce, and that you fully grabbed your weekend BY THE CHOPSTICKS.

    It’s like horns. But for sushi-eating people. You get it.

    Chocolate Protein Egg White Souffle - A quick, and easy breakfast or snack that is loaded with protein, is SUPER low calorie and is ready in under 3 mins!  |  Foodfaithfitness.com |  #recipe

    NOW. Funny Mr. FFF story number 5035.

    He has this weird thing that he does. And it REALLY irritates me. He ALWAYS. As in NEVER EVER EVER EVER remember to eat his egg.

    We have a soft boiled egg every morning for breakfast (with strawberry cheesecake overnight oats and scrambled egg whites) and I look FORWARD to my egg. The runny yolk dripping down my chin? My day is not a DAY without it.

    AIM. He ALWAYS leaves it in the pot…and just goes to work. HOW!?!

    So. The other day, I angrily texted him that he was annoying me with his habitual egg amnesia and that he had to eat it when he got home.

    Well, that night, we learned something. We learned that you CAN NOT microwave an egg.

    Chocolate Protein Egg White Souffle - A quick, and easy breakfast or snack that is loaded with protein, is SUPER low calorie and is ready in under 3 mins!  |  Foodfaithfitness.com |  #recipe

    He came home, and I angrily pointed to the pot where the egg was waiting all by its lonesome. He threw it on a plate, and stuffed it into the microwave to warm it up. About 20 seconds later we heard POP!!!

    We opened the microwave. NO EGG. ZERO. ZIP .NA-DA.

    You guys. The egg burst and then just VANISHED.

    CA-RAY-ZAY. And hilarious. At. The. Same. Time.

    Now you’re wondering what that has to do with an egg white chocolate soufflé?

    Well, there may be no yolks in this here little chocolate souffle recipe. But there are whites, and microwaves. So, it works.

    Plus, this soft little egg creation won’t get all kinds of alien body snatched up when you put it in above mentioned microwave.

    Chocolate Protein Egg White Souffle - A quick, and easy breakfast or snack that is loaded with protein, is SUPER low calorie and is ready in under 3 mins!  |  Foodfaithfitness.com |  #recipe

    It’ll just get light, poofy and airy. AND SO SO GOOD.

    You know how I developed this one? Remember that healthy French toast that we ate a few weeks back? Well, there was some leftover egg whites after it got done doing it’s soaking dance.

    So, I didn’t wanna waste ’em.

    I chucked them in the cup and threw it in the microwave. Not expecting anything.

    AIM. Out cam GREATNESS.

    About 30 seconds.

    That even husbands love.

    BOOM goes the egg.

    Chocolate Protein Egg White Souffle - A quick, and easy breakfast or snack that is loaded with protein, is SUPER low calorie and is ready in under 3 mins!  |  Foodfaithfitness.com |  #recipe

    Err.. Dynamite.

    Head on over to WholeYum to get the Egg White Souffle Recipe!

    PS You need to see this, if you didn’t on Instagram. My parents dressed as Prom King and Queen from the 80’s and that is my grandma dancing around like a pirate. This is why I moved home. #awesomefamily.

    Want more eggs?

    FS

    Healthy Egg White Enchiladas

    FS-1

    Bacon, Avocado and Tomato Egg Wraps

    FS-1

    PB&J Quinoa Egg Muffins

    Advertisements