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Acorn squash gnocchi – Caroline’s Cooking

    acorn squash gnocchi

    Gnocchi are perfect comfort food and these acorn squash gnocchi are some of the best: deliciously savory, light, pillowy & flavorful. A great taste of fall.

    Bowl of acorn squash gnocchi with brown butter and thyme on top

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    I mentioned when I shared my acorn squash wild rice salad that I am a relatively new convert to the goodness of acorn squash. Having started cooking with it more and, weirdly, seeming to get it more in the vegetable delivery recently than I remember last year, I have been playing around with how to use it.

    Our household is a big fan of gnocchi so it wasn’t much of a leap until I got to the idea of ​​acorn squash gnocchi. Soft, pillowy, savory deliciousness, they were such a hit when we first made them. So much so, that I will now buy an acorn squash just to make them (and maybe also some acorn squash soup).

    Formed gnocchi on floured worktop ready to cook

    Why homemade gnocchi are best

    I know for some people the thought of making gnocchi might seem a bit crazy, but for me I now can’t buy pre-made ones as they just don’t taste right to me anymore. Something else added to the ‘can’t buy it because I feel like I can make it better’ category.

    And it honestly is true – fresh gnocchi have a lightness you just can’t get when they have been packaged up. I also suspect they add higher quantities of flour or other things to get them to hold together more firmly. While that’s great to be able to cook them, it does mean they are heavy/stodgier.

    I also think it’s nice to be able to play around with the flavors. We really enjoy potato spinach gnocchi but these acorn squash version have a lovely almost nutty savory note which has made them a firm favorite too.

    Bowl of acorn squash from overhead with piece of squash above bowl

    How to make acorn squash gnocchi

    Gnocchi, and certainly these acorn squash gnocchi, really aren’t that hard to make. They’re also a great thing to get kids involved in making between mashing, mixing and rolling. You just need to allow a bit of time.

    • Steam the squash then mash it.
    • Once it has cooled, but ideally still slightly warm mix in the egg, flour and optional sage and goat’s cheese.
    • Take spoonfuls of the dough at a time and roll into logs, cut off bite-sized pieces and roll into little balls.

    My son loves rolling a bit of dough in his hands – true he has yet to be useful in this but I am sure it all helps him engage with the food.

    his rolling acorn squash gnocchi

    Tips for making & freezing acorn squash gnocchi

    Between steaming, mixing and rolling out, it can seem like there are a lot of steps here, but it’s not actually that difficult. I also found these tips from Fine Cooking which generally apply here too.

    In terms of managing your time, you can form them, put them on a plate, cover and set aside for a little while. If longer than say 30 minutes or so, it’s probably best to refrigerate. If you chill them, just watch they may stick to the plate so you will need to be careful as you ease them off.

    The actual cooking is very quick, which is great for me when I have a constant ‘have some gnocchi’ chorus going on in the background. If you ever manage to have any leftover, you can cook and store them in sauce or pesto and they will re-heat fairly well in the microwave.

    Side view of bowl of gnocchi topped with sprig of thyme

    Alternatively, freeze uncooked gnocchi separated on a baking sheet then transfer to a freezer bag once frozen and cook from frozen when you need them.

    These acorn squash gnocchi work well on their own as a main dish or side eg to lamb chops. To me, they are definitely worth the slight bit more time it takes to make them. Deliciously savory, comforting and a wonderful taste of fall, these acorn squash gnocchi are definitely worth trying.

    bowl of acorn squash gnocchi from overhead

    Remember to pin this for later!

    Looking for more acorn squash ideas? Try these:

    acorn squash gnocchi

    Print Recipe

    Acorn squash gnocchi

    These acorn squash gnocchi make a deliciously comforting, savory-flavored meal.

    Prep Time30 mins

    Cook Time15 mins


    Total Time45 mins

    Race: Hand Race

    Kitchen: Italian

    Services: 2 -4 (if as side)

    calories: 166calories

    Author: Caroline’s Cooking



    • 11 oz acorn squash approx 315g – ½ a medium squash peeled and deseeded weight, 16oz/450g before peeling
    • 1 eggyolk
    • 1 ¼ cups all purpose flour 200g plain flour (or a little more as needed)
    • ½ teaspoon wise (optional) 2 good size leaves, finely chopped
    • 2 oz soft goats cheese 55g, ½ log, crumbled (optional)


    • Peel and deseed the squash, cut into chunks then steam the squash until tender to knifepoint, around 10mins or so.

    • Mash the squash, removing any tough bit of the skin you might have missed, and allow to cool.

    • Add the remaining ingredients and mix until combined, mashing the cheese and squash as necessary so you don’t get lumps.

    • Lightly flour a work surface to roll out and rest gnocchi on until you are ready to cook.

    • With floured hands, roll out large spoonfuls of the dough into logs and cut off sections about ½-3/4in/2cm thick. Roll each chunk into a ball and place onto a floured surface or a plate if chilling to cook a bit later.

    • Bring a shallow, wide pan of water to the boil. Drop a few gnocchi into the boiling water at a time, being careful not to overcrowd the pan and keeping the water boiling.

    • Remove with a slotted spoon once the gnocchi rise to the top. If they don’t rise after a couple minutes or some do but others don’t, nudge them with a spoon as they may have stuck to the bottom.

    • Serve with browned butter, pesto or your choice of sauce and some parmesan on top.

    • Note – you can freeze uncooked gnocchi by laying out on a baking sheet, freezing then transferring to a freezer bag once frozen. Cook from frozen as you would normally, they’ll just take an extra minute to float up.


    calories: 166calories | Carbohydrates: 16g | protein: 7g | Fat: 8g | Saturated Fat: 5g | Cholesterol: 110mg | Sodium: 113mg | Potassium: 541mg | fiber: 2g | Vitamin A: 995UI | Vitamin C: 17.2mg | Calcium: 103mg | Iron: 1.9mg

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    This post has been updated, primarily with new photos.

    Gnocchi are perfect comfort food and these acorn squash gnocchi are some of the best: deliciously savory, light, pillowy & flavorful.  A great taste of fall!  #homemadegnocchi #acornsquash
    Gnocchi are perfect comfort food and these acorn squash gnocchi are some of the best: deliciously savory, light, pillowy & flavorful.  A great taste of fall.  #homemadegnocchi #squashgnocchi #acornsquash